Skipping Does Burn Thigh Fat, How?

Everyone is looking for fun and effective ways to lose weight, and skipping is one of these ways. Do you remember when you were young, skipping rope with your friends, and didn’t have extra weight to shed? Ahhh the memories… And the good news is, you’re never too old to act like a kid. Skipping is fun and besides that, it boosts the heart rate and helps you lose those extra calories If you have not yet included skipping into your workout routine, then you should.